Day5

I'm so proud of myself, didn't think i would even make it to day 5! Here we are and I'm feeling good, its funny bc I have my period and last months period I wanted to die, I even scheduled an appt to remove my paraguard bc the pains were so strong and the duration was so long, but here I am this month on day 3 of my very light period with very minimal cramping pain... maybe working out is helping that? who knows, all I know is that this is working I can see myself not fighting thru the entire workout, I can see the end near when I am feeling like I wanna quit! I will continue to do this, I hope that next week I can add more abs wrk out three times a week after this 30 day shred but I wont promise anything bc I enjoy doing this in the morning or mid afternoons I hate working out at night... maybe I can split it up and do abs at night that way better than cardio after I've been in heels for over 8 hrs! well I know its a small celebration but I am excited and proud I've made it to day FIVE!!!!

-fyi for some reason abs today were a bit difficult, like I felt the muscles really working today :) 

Day 4

Day 4 completed... So happy I have kept up with this! I'm excited, today I added 5 lbs weights but that was way too much. I need to stick to my chef boyrdee cans bc my arms are burning, almost to the point where I really wanted to quit! But whatever, also another thing, night workouts are NOT for me! I have to workout in the morning! So on that note, see you tomorrow day 5.

Day 3

Nope I haven't forgotten, but last night was a tough night. My daughter was up at 2am wanting to eat yogurt n bananas, your thinking well that not bad give the girl some food, well she didn't go back to be until almost 4 am. An even then it was fighting me n Jermaine. So I told myself I wouldn't freak out n just do my workout after work. Yes it's alot harder for me to find time but tonight I will have to. So day 3 u started with a twist but I will find time to get my workout on. C u later with my mini after workout post :)

Day 2 30 day shred

I feel sore! Everything hurts, but i stuck thru it this morning woke up at 7am and got my workout in! I feel my muscle achy, but i hope i can go forward with this. Todays workout wasn't too hard im still at level one, the push up got easier but the weight training with the weights is horrible, my arms hurt the most, I also work today and oh my, that wont be fun.
Im off to wrk!

30 day shred starts today!!

Hi everyone, Michele here,
I know i haven't posted in forever and a day but with a full-time job, 19 month old baby, two dogs and a boyfriend life gets in the way! :) But today i have just completed my first day of 30 day shred, I am following it thru YOUTUBE! I think its very doable for mothers who don't have 1-3 hours available for the gym. I am doing this at home in my living room with no shoes on! ( i don't have running sneakers and as for weights i am using my favorite chefboyrdee spaghetti with meatballs (haha better than me eating it right)!! It is hard i will not lie the push up are by far the hardest for me, I love the jumping and cardio but HATE with a passion strength training UGH!!! But i will stick it thru it's only 30 days and less than 30 min a day! I will try to do them every morning before i go to work, but on my days off i will do them after breakfast! I think its this a great starting program for me because i haven't exersice since before Samaya was born 2010 and i did okay! Hope to keep you guys posted on my routine by blogging everyday, it will also keep me motivated. My measurements before working out today were as follows

Natural waist 29 inches
Tummy 34 inches
Thighs 21 1/2 inches
Chest 34 1/2 inches
Arms 9 3/4 inches

i will be posting pictures of me before and after just have to take them, Im not in horrible shape i only weight aprox 130 lbs, and im 5 4" but the thing is i have huge baby belly that need to get toned before i turn 29!!!
Well anyways good luck to me, and if anyone wants to join me in this journey please feel free to contact me below!