Hi everyone, Michele here,
I know i haven't posted in forever and a day but with a full-time job, 19 month old baby, two dogs and a boyfriend life gets in the way! :) But today i have just completed my first day of 30 day shred, I am following it thru YOUTUBE! I think its very doable for mothers who don't have 1-3 hours available for the gym. I am doing this at home in my living room with no shoes on! ( i don't have running sneakers and as for weights i am using my favorite chefboyrdee spaghetti with meatballs (haha better than me eating it right)!! It is hard i will not lie the push up are by far the hardest for me, I love the jumping and cardio but HATE with a passion strength training UGH!!! But i will stick it thru it's only 30 days and less than 30 min a day! I will try to do them every morning before i go to work, but on my days off i will do them after breakfast! I think its this a great starting program for me because i haven't exersice since before Samaya was born 2010 and i did okay! Hope to keep you guys posted on my routine by blogging everyday, it will also keep me motivated. My measurements before working out today were as follows
Natural waist 29 inches
Tummy 34 inches
Thighs 21 1/2 inches
Chest 34 1/2 inches
Arms 9 3/4 inches
i will be posting pictures of me before and after just have to take them, Im not in horrible shape i only weight aprox 130 lbs, and im 5 4" but the thing is i have huge baby belly that need to get toned before i turn 29!!!
Well anyways good luck to me, and if anyone wants to join me in this journey please feel free to contact me below!
No comments:
Post a Comment